Forgiveness is essential to health, growth, and healing.

Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.

Essentially, what the most important questions we can ever ask ourselves are, "Who am I? Who are we all? What do we share, and what is our purpose here? How do we discover meaning?" Addressing these questions is the core of Inspirational Psychology.

What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?

The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.

When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.

Freedom rests on finding the meaning and lessons even in our greatest pain.