Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not working to improve our life and the world.

No matter how sick your body is, extending Love will reduce your suffering and aid in healing.

The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.

The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.

Essentially, what the most important questions we can ever ask ourselves are, "Who am I? Who are we all? What do we share, and what is our purpose here? How do we discover meaning?" Addressing these questions is the core of Inspirational Psychology.

The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.

Freedom rests on finding the meaning and lessons even in our greatest pain.