A miracle is when we respond with compassion where a moment ago we may have believed there was something to be upset, blaming, or angry about.

Freedom rests on finding the meaning and lessons even in our greatest pain.

The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.

What if nothing needs to change other than our perception of what we see?

Resistance is a result of our mind being attached to having things a certain way rather than the way they actually are. It is a mental habit of the ego that we need to become aware of in order to see the consequences. Only then can we see into our thought system and realize that nothing could be more of a waste of time than to resist and complain about what already is.

Forgiveness is essential to health, growth, and healing.

The core of who you are, your true nature, is Love.