Freedom, which is an aspect of health, remains impossible as long as we perceive our bodies as a complete definition of ourselves.
Lee L JampolskyYou may not have chosen what is happening to your body, but you can choose how you respond.
Lee L JampolskyA miracle is when we respond with compassion where a moment ago we may have believed there was something to be upset, blaming, or angry about.
Lee L JampolskyWhen we combine acceptance with self-responsibility we can then see that whenever we are in a painful or disturbing situation we have two choices: We can work compassionately to bring something positive to the situation or leave. However, the key is the mental stance that we make the choice from, and thus the first step is always accepting the moment without resistance.
Lee L Jampolsky