A miracle is when we respond with compassion where a moment ago we may have believed there was something to be upset, blaming, or angry about.

Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?

Freedom rests on finding the meaning and lessons even in our greatest pain.

The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.

Essentially, what the most important questions we can ever ask ourselves are, "Who am I? Who are we all? What do we share, and what is our purpose here? How do we discover meaning?" Addressing these questions is the core of Inspirational Psychology.

The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.

What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?