Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.

The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.

The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.

More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.

What many fail to realize is that being attached to what we think we want and don't have while resisting what is happening in the moment is the cause, not the cure, of much personal suffering and interpersonal conflict.

How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?

The core of who you are, your true nature, is Love.