Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.

It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment.

What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?

Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.

How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?

Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.

When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.