Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.

The core of who you are, your true nature, is Love.

If you believe you are an effect of the world around you - that your happiness is dependent on this thing or that person - then you are always going to be a victim of circumstance to one degree or another.

You can learn from your health challenge what is most important and become a better human being.

Inspirational Psychology brings peace and choice to life even in the most difficult of situations.

Essentially, what the most important questions we can ever ask ourselves are, "Who am I? Who are we all? What do we share, and what is our purpose here? How do we discover meaning?" Addressing these questions is the core of Inspirational Psychology.

Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?