You spend very little time in the present moment. Reality exists only in the present moment. Therefore you spend very little time in reality.
Leonard JacobsonIf you can see it, hear it, feel it, taste it, touch it, or smell it, you can be present with it. It is of the present moment, and so it brings to you the opportunity to be present with it.
Leonard JacobsonI cannot tell you anything that you don't already know, but it is known in silence.
Leonard JacobsonWhen you awaken, you know that everything that occurs at the level of mind is illusory in nature and so you no longer believe in it as the truth of life. It is sometimes happy and sometimes sad, because it is a world of duality. You relax and accept the dual nature of the world of the mind and the world of experience within time. This will create balance within duality which will open the doorway to Oneness.
Leonard Jacobson