As your understanding of life continues to grow, you can walk upon this planet safe and secure, always moving forward toward your greater good.

Learn to think in positive affirmations. Affirmations are any statements you make. Too often we think in negative affirmations. Negative affirmations only create more of what you say you don't want. Saying, “I hate my job,” will get you nowhere. Declaring, “I now accept a wonderful new job,” will open the channels in your consciousness to create that.

I will not be distracted by noise, chatter, or setbacks. Patience, commitment, grace, and purpose will guide me.

If you want to understand your parents more, get them to talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from. Those people who "did all that stuff to you" were just as frightened and scared as you are.

In order to make room for the new (whether it's new clothes or new thoughts and ideas), we must release the old and the outworn.

It is safe to be me. I love life. I am always safe and secure. I move forward in life with joy and ease. All is well in my world.

One of the bonuses about loving yourself is that you get to feel good.