I let go of childhood fears. I am a secure, empowered human being.
I slowly breathe in and out,and i find myself relaxing more and more with each breath
If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.
Love yourself as you are. Love and approve of yourself.
Life supports me every step of the way!
I give a portion of my time to helping others. It is good for my own health.