Your unique creative talents and abilities are flowing through you and are being expressed in deeply satisfying ways. Your creativity is always in demand.

If you accept a limiting belief, then it will become a truth for you.

I open my heart, knowing that love guides my every decision. All is well.

Resistance is the first step to change.

Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.

They will often tell me they can't love themselves because they are so fat, or as one girl put it, 'too round at the edges.' I explain that they are fat because they don't love themselves. When we begin to love and approve of ourselves, it's amazing how weight just disappears from our bodies.

Every day it gets easier to look into my own eyes on the mirror and say, "I love you just the way you are."