Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.

I remove the work should from my vocabulary forever. Should is a word that makes a prisoner of me. Every time I say should, I am making myself wrong, or I am making someone else wrong. I am, in effect, saying I am not good enough.

My future is bright and beautiful.

Some of the things you believe were never true. They were someone else's fears. Give yourself a chance to examine your thoughts. Change those that are negative. You are deserving.

Don't run from lessons; they are little packages of treasure that have been given to us. As we learn from them, our lives change for the better.

I release all fears and doubts. I accept myself and create peace in my mind and heart. I now choose to free myself from all destructive fears and doubts. I am loved and I am safe.

If children gave up when they fell for the first time, they would never learn to walk.