In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.
Forgiveness is a gift to myself. I forgive, and I set myself free.
Life supports me every step of the way!
The more we dwell on what we don't want, the more we get it.
My body mirrors my state of mind. I am healthy, whole and complete
Whatever we send out mentally or verbally will come back to us in like form.