The more unhappy you are, the more miserable you are, the more you're going to suffer.

No matter what our age or what kind of problems we have, we can begin to make positive changes today.

My body takes me everywhere easily and effortlessly.

Know that you are always safe. And also know that it's possible to move from the old to the new, easily and peacefully.

When we have throat problems, it usually means we do not feel we have the right to do these things. We feel inadequate to stand up for ourselves.

Live today to the fullest, and forget about the past. Today you can create a new way of living. You can change all the rules.

I work for enjoyment and satisfaction - not just to earn a living.