Maintain your physical, emotional, and spiritual harmony with the universe by meditating every day. Inhale the precious breath of life. It is your connection to your Higher power.

Resistance is the first step to change.

When we think good thoughts and choose the actions that make us feel good, Life provides us with all the evidence we need that we are loved and cared for.

I now stop feeling guilty. I let myself out of that prison.

There is an incredible power & intelligence witin you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power. Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.

I live in a loving, abundant, harmonious universe, and I am grateful.

I deserve the best and I accept the best now