Maintain your physical, emotional, and spiritual harmony with the universe by meditating every day. Inhale the precious breath of life. It is your connection to your Higher power.

I am gentle with myself, knowing that I am doing the best I can with the knowledge and understanding I have

Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in.

They will often tell me they can't love themselves because they are so fat, or as one girl put it, 'too round at the edges.' I explain that they are fat because they don't love themselves. When we begin to love and approve of ourselves, it's amazing how weight just disappears from our bodies.

Everything you need comes to you in perfect time, space and sequence.

We get too caught up in the moneymaking part of life. My own biggest concerns are to stay healthy and happy. I think the business will take care of itself and, when I put that thought out into the world, it happens. My company is absolutely growing and growing and growing.

Be committed to the relationship you have with yourself. We get so committed to other relationships, but often sort of toss ourselves away. We get around to ourselves only now and then. So, really care for who you are. Be committed to loving yourself. Take care of your heart and soul.