Don't ever think it's too late for you or that you're too old to dream and have goals.

When we have throat problems, it usually means we do not feel we have the right to do these things. We feel inadequate to stand up for ourselves.

Some of the things you believe were never true. They were someone else's fears. Give yourself a chance to examine your thoughts. Change those that are negative. You are deserving.

Gratitude BRINGS MORE to be grateful about, so today I make the point of expressing gratitude for everything in my LIFE!

I forgive myself for not being perfect. I am living the very best way I know how.

Our bodies need real, fresh food to maintain health.

When you choose to be angry you are affirming that you want greater anger in your life.