The one person I am with forever is me. My relationship with myself is eternal, so I choose to be my own best friend. I choose to love and accept myself, and talk to myself as I would a beloved person in my life. I saturate all the cells in my body with love, and they become vibrantly healthy. I relate with love to all of my life.

The more we dwell on what we don't want, the more we get it.

I close my eyes, think positive thoughts, and breathe goodness in and out

Don't ever think it's too late for you or that you're too old to dream and have goals.

I am young and beautiful... at every age.

Today we are mentally preparing for tomorrow. The thoughts we think, the words we speak, the beliefs we accept, shape our tomorrows.

If you eat one less candy bar or donut a day, you're doing your body some good.