The one person I am with forever is me. My relationship with myself is eternal, so I choose to be my own best friend. I choose to love and accept myself, and talk to myself as I would a beloved person in my life. I saturate all the cells in my body with love, and they become vibrantly healthy. I relate with love to all of my life.

I love who I am and all that I do.

I have noticed that the Universe loves gratitude. The more grateful you are, the more goodies you get. When I say 'goodies', I don't mean only material things. I mean all the people, places and experiences that make life so wonderfully worth living.

Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year.

Today healing energy constantly flows through every organ, joint and cell in my body.

If you eat one less candy bar or donut a day, you're doing your body some good.

I release all fears and doubts. I accept myself and create peace in my mind and heart. I now choose to free myself from all destructive fears and doubts. I am loved and I am safe.