Today I release the need to blame anyone, including myself.

I love and approve of myself. I love and approve of my body. I feed it nourishing foods and beverages. I exercise it in ways that are fun.

I truly believe that many of the fears we have are unnecessary. It is something we've been taught. It has been programmed into us. It's just a habitual thinking pattern, and it can be changed.

As I forgive, I set myself free and experience the bliss of inner peace.

Each day is a new opportunity. Yesterday is over and done. Today is the first day of my future.

Financial security is a constant in my life. I allow my income to constantly expand, no matter what the newspapers and economists say. I move beyond my present income, and I go beyond the economic forecasts. I do not listen to people out there telling me how far I can go or what I can do.

If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.