Today I release the need to blame anyone, including myself.

No matter where we live on the planet or how difficult our situation seems to be, we have the ability to overcome and transcend our circumstances.

I wish the children could be taught early on that our thinking creates our experience.

My body loves my in spite of how I may treat it. My body communicates with me, and I now listen to its messages. I am willing to GET the message.

Your mind is a tool you can choose to use any way you wish.

Healing means accepting all parts of ourselves, not just the parts we like, but all of us.

If we take, we lose. If we give, we get. It cannot be otherwise.