Find thoughts that make you feel good and think them a lot

I think leaving [death] can be as joyous as - probably more joyous than - being born, because being born is very physically uncomfortable for the baby.

Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Remember that you come into this world in the middle of the movie, and you leave in the middle; and so do the people you love. Love never dies, and spirit knows no loss.

My body is very wise; it knows how to heal itself.

If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.

If we really love ourselves, everything in our life works.

It seems to me that everyone on this planet whom I know or have worked with is suffering from self-hatred and guilt to one degree or another. The more self-hatred and guilt we have, the less our lives work. The less self-hatred and guilt we have, the better our lives work, on all levels.