Find thoughts that make you feel good and think them a lot

When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because I know that it's the beginning of the process. It's untangling old threads. I just flow with it. It takes time and effort to learn what I need to learn. I don't demand instant change.

I remove the work should from my vocabulary forever. Should is a word that makes a prisoner of me. Every time I say should, I am making myself wrong, or I am making someone else wrong. I am, in effect, saying I am not good enough.

To create a wonderful day sometimes takes just a slight change in the way you look at it. Be willing to let go of an old, negative way that you look at something, and look at it in a new, positive way.

I release all fears and doubts. I accept myself and create peace in my mind and heart. I now choose to free myself from all destructive fears and doubts. I am loved and I am safe.

I choose to open my arms to all the good that life has in store for me.

I follow my inner star. I AM a shining example of Love and Light.