I say 'Out' to every negative thought that comes to my mind. No person, place, or thing has any power over me, for I am the only thinker in my mind. I create my own reality and everyone in it.

Guilt is a totally useless emotion. It never makes anyone feel better nor does it change a situation.

The more people know, the more people share. The more people improve the quality of their lives, the more they'll talk to other people about it, and then they'll help each other.

Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.

I am always safe, no matter which doorway I pass through.

The deep, intimate connection I am searching for is within me. I am all that I am looking for. I am love. All is well.

Negative thinking is prevalent, in particular, among so many women in their later years, and, as a result, they live out their lives in discontent.