There is an incredible power & intelligence witin you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power. Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.

Men don't cry!' 'Women can't handle money!' What limiting ideas to live with.

Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.

The only thing that keeps you from deserving, or loving yourself, or whatever, is someone else's belief or opinion that you have accepted as truth.

When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.

Love is acceptance - accepting people as they are. Just acceptance and caring.

Know that you are always safe. And also know that it's possible to move from the old to the new, easily and peacefully.