I ask for help. I tell Life what I want, and then I allow it to happen.

My health is important, so I learn everything I can about nutrition.

If we take, we lose. If we give, we get. It cannot be otherwise.

We forget that we create the situations, then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in our mind. We create our experiences, our reality, and everyone in it. When we create peace and harmony and balance in our mind, we will find it in our lives.

We are the ones who suffer when we hold on to past grievances.

I am loved and accepted exactly how I am, right here and right now.

Every thought you think and every word you speak is affirming something.