Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in.

I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.

I am totally free to choose thoughts of joy. It is my Divine right to do so.

If we can use our problems and illnesses as opportunities to think about how we can change our lives, we have power.

Each of us at any time and space is doing the very best we can with what we have.

That's the way life works: gratitude and appreciation just bring more goodness. Remember: Everything we give out comes back. Gratitude has all sorts of little, surprising rewards.

No matter where you are in life, no matter what you’ve contributed to creating, no matter what’s happening, you are always doing the best you can with the understanding and awareness and knowledge that you have. And when you know more, you will do differently, as I did