Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in.

Your mind is a tool you can choose to use any way you wish.

When we are ready to make positive changes in our lives, we attract whatever we need to help us.

I think that the way we begin our day is really the way we live our day and the way we live our lives; and that not enough of us are really aware of it.

Each day is a start of a new adventure, and I eagerly look forward to today.

Our bodies need real, fresh food to maintain health.

If we can use our problems and illnesses as opportunities to think about how we can change our lives, we have power.