Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in.

Dreams and goals keep us young and interested in life.

If we want to be respected and honored when we're older, then we must lay the groundwork by respecting and honoring the elders we meet in our lives today. How we treat them today is the way we'll be treated later.

Just like the bright sun, I am a radiant being. Others feel safe and warm in my presence.

Today I do a mental housecleaning, making room for new, positive thoughts.

I accept perfect health as the natural state of my being. I now consciously release any mental patterns within me that could express as dis-ease in any way. Perfect health is my Divine right, and I claim it now.

Our breath is the most precious substance in our lives, and yet we totally take for granted when we exhale that our next breath will be there. If we did not take another breath, we would not last 3 minutes. Now if the Power that created us has given us enough breath to last for as long as we shall live, can we not trust that everything else we need will also be supplied?