Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in.

What kind of thoughts make you feel good? Thoughts of love, appreciation, gratitude, joyful childhood experiences? Thoughts in which you rejoice that you're alive and bless your body with love? Do you truly enjoy this present moment and get excited about tomorrow? Thinking these kinds of thoughts is an act of loving yourself, and loving yourself creates miracles in your life.

I do not allow others to influence my thinking unless it is positive or uplifting.

All the events you have experienced in your lifetime up to this moment have been created by your thoughts and beliefs you have held in the past. They were created by the thoughts and words you used yesterday, last week, last month, last year, 10, 20, 30, 40, or more years ago, depending on how old you are

Filling my mind with pleasant thoughts is the quickest road to health.

The more we dwell on what we don't want, the more we get it.

I release all criticism. I only give out that which I wish to receive in return. My love and acceptance of others is mirrored to me in every moment.