Nothing in the past is as powerful as what we choose to do in the present moment.

People have one of two extreme reactions to my book. They either throw it across the room, or they rush out and buy 10 copies. The message I'm giving out, that what we think about becomes true for us, and negative thoughts mean good things don't happen, isn't always easy for some people to take.

I comfortably and easily release the old and and welcome the new in my life. I am safe.

Love of self and love of life connects us with the prosperity of the Universe. Self-love creates self-expression and allows us to be creative in deeply fulfilling ways.

I cannot change another person. I let others be who they are, and I simply love who I am.

I slowly breathe in and out,and i find myself relaxing more and more with each breath

Procrastination is another form of resistance