No matter what our age or what kind of problems we have, we can begin to make positive changes today.

Every day it gets easier to look into my own eyes on the mirror and say, "I love you just the way you are."

If we give out thoughts of grouchiness and complaining, etc., we'll find more to complain about. If we send out love and affirm 'life loves me', then we are drawing experiences to ourselves that prove it's true.

Everything in your life, every experience, every relationship is a mirror of the mental pattern that is going on inside of you.

I lovingly do everything I can to assist my body in maintaining perfect health

Loving ourselves is the miracle cure we are all looking for.

If you accept a limiting belief, then it will become a truth for you.