I give myself permission to be all that I can be, and I deserve the very best in life.

You are not making the change because you are a bad person and you are doing it wrong. You make changes because you love yourself and you want to improve the quality of your life.

Love surrounds me and protects me.

The power is within you. It always has been. How far are you willing to expand the horizons of your thinking and stir that power awake?

I am young and beautiful... at every age.

It is safe to be me. I love life. I am always safe and secure. I move forward in life with joy and ease. All is well in my world.

It seems to me that everyone on this planet whom I know or have worked with is suffering from self-hatred and guilt to one degree or another. The more self-hatred and guilt we have, the less our lives work. The less self-hatred and guilt we have, the better our lives work, on all levels.