I use my power wisely. I am strong ,and I am safe. All is well.

When we have throat problems, it usually means we do not feel we have the right to do these things. We feel inadequate to stand up for ourselves.

Every day declare for yourself what you want in life. Declare it as though you have it!

Explain to people that everything they say is an affirmation. Everything they think is an affirmation. Everything! What you want to do is to get control of what you are saying and thinking, so these things bring you good experiences in life rather than rotten experiences.

As I love and accept myself exactly as I am, right here and right now with all my so-called flaws and imperfections, I find it easier to accept others in the same way. As I open my consciousness to tap into unconditional love, I connect with new levels of spiritual power. I see a blanket of benevolence covering the planet, helping to transform Earth’s consciousness from fear to love.

I am loved and accepted exactly how I am, right here and right now.

Challenges are opportunities for me to grow. The more I learn, the more equipped I am to handle whatever situations come up.