Today I can do anything I put my mind to.

Every single thought I have and every sentence I speak is an affirmation. It is either positive or negative. Positive affirmations create positive experiences, and negative affirmations create negative experiences. My new affirmation habit is to only speak of the good I want in my life. Then, only good will come to me. I use my affirmations wisely.

I am my best friend. Other friends may come and go, but I am always here for me.

Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.

When we forgive and let go, not only does a huge weight drop off your shoulders, but the doorway to your own self-love opens.

If we want to be respected and honored when we're older, then we must lay the groundwork by respecting and honoring the elders we meet in our lives today. How we treat them today is the way we'll be treated later.

As an automobile needs premium fuel to operate well, our bodies need real, fresh food to maintain health. Packaged food creates dis-ease. There’s no nourishment in it. The body can only handle it for so long. Then, when you do have a problem, you usually take an over-the-counter or prescription drug. This is another form of poison.