Today I can do anything I put my mind to.

Love who and what you are and what you do.

Be committed to the relationship you have with yourself. We get so committed to other relationships, but often sort of toss ourselves away. We get around to ourselves only now and then. So, really care for who you are. Be committed to loving yourself. Take care of your heart and soul.

When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because I know that it's the beginning of the process. It's untangling old threads. I just flow with it. It takes time and effort to learn what I need to learn. I don't demand instant change.

Step forward, use your voice, get out in the world, and live!

The only thing that keeps you from deserving, or loving yourself, or whatever, is someone else's belief or opinion that you have accepted as truth.

I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.