Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Remember that you come into this world in the middle of the movie, and you leave in the middle; and so do the people you love. Love never dies, and spirit knows no loss.

I deserve to live a good life, and I begin now.

I know that I cannot take responsibility for other people. We are all under the law of our own consciousness.

It's important to remember that people are always doing the best they can, including you.

Step forward, use your voice, get out in the world, and live!

When we are ready to make positive changes in our lives, we attract whatever we need to help us.

We have a spiritual responsibility to be consciously grateful because that energy's frequency flows from us and assists in our own healing, our brother's and sister's healing, and ultimately the healing of the planet, our EarthMother.