Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Remember that you come into this world in the middle of the movie, and you leave in the middle; and so do the people you love. Love never dies, and spirit knows no loss.

I trust myself to deal with any problems that arise during the day

Be ready for love when it does come. Prepare the field and be ready to nourish love. Be loving, and you will be lovable. Be open and receptive to love.

I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.

We have the time, we have the knowledge, and we have the wisdom to move out into the world with love and power.

In my life there is an infinite supply of love, it is in exhaustible, I can never use it all in this lifetime so I don't have to be sparing with it!

I trust myself, and I trust Life to support and protect me.