Forgiveness is a gift to yourself. It frees you from the past, past experiences, and past relationships. It allows you to live in the present time. When you forgive yourself and forgive others, you are indeed free.

No matter where we live on the planet or how difficult our situation seems to be, we have the ability to overcome and transcend our circumstances.

The power is within you. It always has been. How far are you willing to expand the horizons of your thinking and stir that power awake?

They will often tell me they can't love themselves because they are so fat, or as one girl put it, 'too round at the edges.' I explain that they are fat because they don't love themselves. When we begin to love and approve of ourselves, it's amazing how weight just disappears from our bodies.

I now discover how wonderful I am. I choose to love and enjoy myself.

Today I can do anything I put my mind to.

Life is a lottery that we've already won. But most people have not cashed in their tickets.