Forgiveness is a gift to yourself. It frees you from the past, past experiences, and past relationships. It allows you to live in the present time. When you forgive yourself and forgive others, you are indeed free.

Don't ever think it's too late for you or that you're too old to dream and have goals.

Every obstacle is a stepping stone. My good cannot be stopped.

When you choose to be angry you are affirming that you want greater anger in your life.

I am willing to let go. I release others to experience whatever is meaningful to them, and I am free to create that which is meaningful to me.

Today I can do anything I put my mind to.

Love is the biggest eraser there is. Love erases even the deepest imprinting because love goes deeper then anything. If you childhood imprinting was very strong, and you keep saying: "It's their fault. I can't change," you stay stuck.