If you can really accept the fact that every time you think a thought and every time you speak a word you are literally painting your future or making your dinner - whatever you want to call it - you are creating ... and you are creating your own life.

Forgiving someone does not mean you condone their behavior. The act of forgiveness takes place in your own mind. It really has nothing to do with the other person. The reality of true forgiveness lies in setting ourselves free from holding on to the pain. It is simply an act of releasing yourself from the negative energy.

Few parents teach their children how phoney the ads on TV are, how many lies and exaggerations they contain. How could they? These parents were also raised on television ballyhoo.

When I talk about doing affirmations, I mean consciously choosing words that will either help eliminate something from your life or help create something new in your life.

I think you can learn to have much more pleasant thoughts moving through your mind that will help ease any situation, and it takes making a conscious choice to do so.

Just because the years are passing doesn't mean that the quality of our lives must automatically go downhill.

My intuition is always on my side. I trust it to be there at all times.