I release all criticism. I only give out that which I wish to receive in return. My love and acceptance of others is mirrored to me in every moment.

Love happens! I release the desperate need for love, and instead, allow it to find me in the perfect time-space sequence.

Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Remember that you come into this world in the middle of the movie, and you leave in the middle; and so do the people you love. Love never dies, and spirit knows no loss.

Tapping is a powerful tool that can truly heal, allowing forgiveness, love, and acceptance into your life, particularly when used along with affirmations.

I am willing to move out of my comfort zone and experience life in a new way.

I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly allow myself to accept it

We are the ones who suffer when we hold on to past grievances.