For every habit we have, for every experience we go through over and over, for every pattern we repeat, there is a NEED WITHIN US for it.

My happy thoughts help create my healthy body.

Step forward, use your voice, get out in the world, and live!

Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it.

Taking a step without knowing the end result is the only way we develop faith and not only this, it's a practice that connects us with a power greater than ourselves.

We are each responsible for all of our experiences.

If children gave up when they fell for the first time, they would never learn to walk.