Self-love helps me make positive changes easily

I think you can learn to have much more pleasant thoughts moving through your mind that will help ease any situation, and it takes making a conscious choice to do so.

I remove the work should from my vocabulary forever. Should is a word that makes a prisoner of me. Every time I say should, I am making myself wrong, or I am making someone else wrong. I am, in effect, saying I am not good enough.

I face my future peacefully and calmly because I know I am enough

The deep, intimate connection I am searching for is within me. I am all that I am looking for. I am love. All is well.

Love who and what you are and what you do.

When i feel tense, I remember to relax all of the muscles and organs in my body