I am willing to let go. I release others to experience whatever is meaningful to them, and I am free to create that which is meaningful to me.

Ask for what you want. Believe that you deserve it, and then allow Life to give it to you.

Know that you are the perfect age. Each year is special and precious, for you shall only live it once. Be comfortable with growing older.

Love yourself and you can heal your life.

When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.

You are not making the change because you are a bad person and you are doing it wrong. You make changes because you love yourself and you want to improve the quality of your life.

I choose to make the rest of my life the best of my life.