I am willing to let go. I release others to experience whatever is meaningful to them, and I am free to create that which is meaningful to me.

I give myself permission to be all that I can be, and I deserve the very best in life.

Each one of us decides to incarnate upon this planet at a particular point in time and space. We have chosen to come here to learn a particular lesson that will advance us upon our spiritual, evolutionary pathway.

Every obstacle is a stepping stone. My good cannot be stopped.

I live in a loving, abundant, harmonious universe, and I am grateful.

As my mind can conceive of more good, the barriers and blocks dissolve. My life becomes full of little miracles popping up out of the blue.

They will often tell me they can't love themselves because they are so fat, or as one girl put it, 'too round at the edges.' I explain that they are fat because they don't love themselves. When we begin to love and approve of ourselves, it's amazing how weight just disappears from our bodies.