I am willing to let go. I release others to experience whatever is meaningful to them, and I am free to create that which is meaningful to me.

Men don't cry!' 'Women can't handle money!' What limiting ideas to live with.

I create easily and effortlessly when I let my thoughts come from the loving space of my own heart.

I have a thorough understanding of nutrition, and I feed my body only foods that support health.

I open my heart, knowing that love guides my every decision. All is well.

I think you can learn to have much more pleasant thoughts moving through your mind that will help ease any situation, and it takes making a conscious choice to do so.

When I talk about doing affirmations, I mean consciously choosing words that will either help eliminate something from your life or help create something new in your life.