We are far more than our bodies and personalities. The inner spirit is always beautiful and lovable, no matter how our outer appearances may change.

Remember: you are the only person who thinks in your mind! You are the power and authority in your world.

Self-love helps me make positive changes easily

My life is a glorious adventure.

I truly believe that we are here to bless and prosper, each other.

I know that I cannot take responsibility for other people. We are all under the law of our own consciousness.

I have a thorough understanding of nutrition, and I feed my body only foods that support health.