My heart forgives and releases. Inner peace is my goal.

Healing means accepting all parts of ourselves, not just the parts we like, but all of us.

Love is the great miracle cure. Loving ourselves works miracles in our lives.

We may not know how to forgive, and we may not want to forgive; but the very fact we say we are willing to forgive begins the healing practice.

Every day it gets easier to look into my own eyes on the mirror and say, "I love you just the way you are."

All teachers are good for someone. There are some teachers out there who I cannot stand, for whatever reason. I cannot even bear the sound of one teacher's voice. Yet they are wonderful teachers for other people. They just are not for me.

Love is the miracle cure. Loving ourselves works miracles in our lives. I am not talking about vanity or arrogance . . . for that is not love. It is only fear. I am talking about having a great respect for ourselves and a gratitude for the miracle of our body and our mind.