Forgiveness is a gift to myself. I forgive, and I set myself free.
Endless good comes to me in endless ways.
It doesn't matter how old you are, there is a little child within who needs love and acceptance.
Love surrounds me and protects me.
The only thing that keeps you from deserving, or loving yourself, or whatever, is someone else's belief or opinion that you have accepted as truth.
I meditate on a regular basis and reap benefits from this practice