The more unhappy you are, the more miserable you are, the more you're going to suffer.
You DO know what to do.
Forgiveness is a gift to myself. I forgive, and I set myself free.
You are not a helpless victim of your own thoughts, but rather a master of your own mind.
I let go of all expectations. People, places and things are free to be themselves, and I am free to be me.
My day begins with gratitude and joy. I look forward with enthusiasm to the adventures of the day, knowing that in my life, All is good.