I say 'Out' to every negative thought that comes to my mind. No person, place, or thing has any power over me, for I am the only thinker in my mind. I create my own reality and everyone in it.
You have the power to heal your life, and you need to know that!
Humor and joy contribute to my total well-being.
We are the ones who suffer when we hold on to past grievances.
I am ready to be healed. I am willing to forgive. All is well.
Resistance is the first step to change.