I wish the children could be taught early on that our thinking creates our experience.

I cannot change another person. I let others be who they are, and I simply love who I am.

All that I seek is already within me.

I love myself, therefore I love totally in the now, experiencing each moment as good and knowing that my future is bright, and joyous and secure, for I am a beloved child of the universe and the universe lovingly takes care of me now and forever more. And so it is.

When you find Peace within, you create a Peaceful world around you.

I accept perfect health as the natural state of my being. I now consciously release any mental patterns within me that could express as dis-ease in any way. Perfect health is my Divine right, and I claim it now.

When i feel tense, I remember to relax all of the muscles and organs in my body