I believe that animals are on the planet so that we can know love and compassion.

You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds…Claim and consciously use your power.

I release all control to the Universe. I am at peace with myself and with life.

I find that the more willing I am to be grateful for the small things in life, the bigger stuff just seems to show up from unexpected sources, and I am constantly looking forward to each day with all the surprises that keep coming my way!

We have to believe in ourselves more. It's all the same thing: We need to release the guilt. We need to forgive. We need to drop all the bullshit we were taught.

I deserve to have boundaries, and my boundaries are respected. I love and honor myself. I am safe. All is well.

Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.