I slowly breathe in and out,and i find myself relaxing more and more with each breath

Life is here for you to live to the fullest. ...Take your courage in your hands and move out into Life. Ask for what you want. Believe that you deserve it, and then allow Life to give it to you... Be sure that you're willing to receive. Life can't give to you if your hands are closed. Open your mind, open your heart, and open your arms. Life loves you and only wants to give you the best.

It’s not what happens to you, but how you handle it. If Life gives you lemons, make lemonade. If the lemons are rotten, take out the seeds and plant them in order to grow new lemons.

It is safe to be me. I love life. I am always safe and secure. I move forward in life with joy and ease. All is well in my world.

Whatever we send out mentally or verbally will come back to us in like form.

Love is always the answer to healing of any sort.

Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.