In the moments we are awake to the wonder of simply being alive, gratitude flows, no matter our circumstances.

Gratitude is a feeling of fullness, a recognition of the heart of what we are receiving in this moment.

Gratitude helps us to return to our natural state of joyfulness, where we notice what's right instead of what's wrong. It makes us feel complete, that we have everything we need, at least in this moment.

Gratitude helps us love well by keeping us focused on the beauty in our relationship and the person we love.

We can't wait until everything is OK-with us or with the rest of the world-to feel thankful, or we will never experience joy at all.

Gratitude connects us to others and feeling gratitude allows us to be our best selves. When we are truly grateful, we can count on living the life we want

Whenever we are appreciative, we are filled with a sense of well-being and swept up by the feeling of joy.