Depression cannot be overcome by listing a series of good things in one's life, any more than a broken foot can be healed by thinking about all the other bones you have that aren't broken.
Mallory OrtbergIf just one person touches you without your permission, stepping back and saying clearly, "Please don't touch me" should get them to stop.
Mallory OrtbergYou are allowed to draw lines even if your feelings are irrational. Part of the marvelous business of being an adult human is that you get to set your own boundaries for whatever reasons you like, without appending a sensible rationale to them.
Mallory Ortbergo one is right when it comes to destination weddings. Itโs a big ask, requesting people take time off work and fly off to take a cruise just to see you get married, and theyโre perfectly justified in saying no if they donโt have the time, the money, or simply the inclination.
Mallory Ortberg