I truly believe that forgiveness is the fast track to greater love and it's the path that can really heal all. We all have areas of our own lives where we have a hard time forgiving, whether it's with ourselves, or others, but when we can practice forgiveness, many of our self-destructive habits will begin to fade away.

Love isn’t just something we feel for others, it’s who we are. Though we usually think of love as a stream of emotion flowing between two people, love is more like an ocean that’s inside and all around us. Instead of walking around with a little cup, begging for a few drops of love from others, recognize that you’re the huge ocean of love.

To make the quickest progress, you don't have to take huge leaps. You just have to take baby steps-and keep on taking them. In Japan, they call this approach kaizen, which literally translates as 'continual improvement.' Using kaizen, great and lasting success is achieved through small, consistent steps. It turns out that slow and steady is the best way to overcome your resistance to change.

Easy to read, yet filled with wisdom that will penetrate your heart, this book puts the power back in your hands. It’s a must have.

Put your attention on happiness by practicing the Happiness Habits each day.

So if you have over-indulged during the holidays, for example, please don't beat yourself up, but rather have compassion and forgiveness and perhaps, even try the Ho'oponono technique.

Once you begin to understand and truly master your thoughts and feelings, that's when you see how you create your own reality. That's where your freedom is, that's where all your power is. That's when you see how you can become a deliberate creator of your life. And when you are a deliberate creator of your life, and you use this law of attraction, you will have a life that is beyond what you can possibly imagine right now.