Yoga teaches you how to listen to your body.

I think that growth and spiritual awareness come in slow increments. Sometimes you don't know it's happening.

It's not that I don't believe in miracles, but I never quite trust that they're real.

I say to people, keep it simple. If you want to change your food, change your breakfast.

When child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short; there's no history to fall back on.

Starting out in a beginner class and really understanding the fundamentals of yoga is really important.

I don't have to go to church. The church is within me and the experience is my own. It's my life experience.