Yoga teaches you how to listen to your body.

People can sense you lying on the camera, they can smell it. They know when you're not telling the truth. Then it does become reality-show bullshit.

I enjoyed doing Lipstick, but it scared me. I was very nervous. I couldn't wait for it to be over. It was very real, and I was just a kid.

If you're an addict, if you drink and you're putting a depressant into your body, it's going to cause serious problems.

You can turn just about any simple act into a practice of mindfulness, and it will nurture and nourish you; it will start your day off in a positive way.

I think talent, especially in acting, is being wholly yourself within the context of yourself.

Sometimes you can't see your way out. The "dark night of the soul" - it's a reality for many, many people.