Yoga teaches you how to listen to your body.

Manhattan, though, was an entirely different ballgame in a whole different kind of world, with a man who was brilliant and at the same time terribly charismatic.

I thought my book was done, then we went to Hawaii and the whole last chapter happened.

Finding some quiet time in your life, I think, is hugely important.

Sometimes you can't see your way out. The "dark night of the soul" - it's a reality for many, many people.

I spent a lifetime giving my power away, assuming that everybody knew better what was right for me than me. And then there comes a point in your life you go, Oh, wait a second! There's an a-ha moment when you realize that the only person that can delegate your future is you.

We live in a society that is afraid of ways of being it doesn't understand.