Having been through a tremendous amount of emotional pain, to process it properly, to be able to have it make sense and then move it through your body, your mind, your spirit, and be done with it, you really have to address it head-on. Being able to really have the courage enough to truly face it, to truly look at it, to truly feel it.

But the experience that I had, which was basically just feeling loved and taken care of in a room full of thousands of people I didn't know, seemed to be a pretty strong sign that what I was doing was a good thing.

I don't have to go to church. The church is within me and the experience is my own. It's my life experience.

If you don't step across the threshold of what you already know into the world of challenges, you never truly measure yourself.

Self-Realization Fellowship seemed like training. It was the training ground for finding a sense of peace in myself. Because that's my job. It's no one else's.

I think we should be passionately curious about what we do.

Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always.