A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
Mariel HemingwayI was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me. I fell in love with acting then.
Mariel HemingwayI wanted out of my pain and that silliness, but I wanted an easy out. That's before realizing that there is no easy out. Before accepting that you just have to do the work.
Mariel HemingwaySince I come from a family of mental instability, and I have suffered depression myself, I knew that living in shame is senseless and painful, and that by talking about it, I have come to peace with it. The stigma behind people's suffering needs to end. We as a community need to embrace these disorders, try to understand them (if only just to talk about them) so that we can cease being defined by them.
Mariel Hemingway