Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.

Seems you can't outsmart Mother Nature.

Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics.

I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.

Yet an estimated 99 percent of people who have a problem with eating gluten don't even know it. They ascribe their ill health or symptoms to something else-not gluten sensitivity, which is 100 percent curable.

The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't taking another medication.

Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism.