I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.

The way most doctors practice medicine right now isn't working.

Glutathione is also the most critical and integral part of your detoxification system. All the toxins stick onto glutathione, which then carries them into the bile and the stool - and out of your body.

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.

There's no such thing as junk food. There's junk and there's food.

You can't exercise your way out of a bad diet.