Glutathione is also the most critical and integral part of your detoxification system. All the toxins stick onto glutathione, which then carries them into the bile and the stool - and out of your body.

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

When it becomes a revolutionary act to eat real food, we are in trouble.

In all fairness to the auction companies ? most companies are not car experts, they are marketers. I caution buyers to make sure that they have done their homework before they raise their hand and not after.

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

There's no such thing as junk food. There's junk and there's food.

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.