Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.
Mark Hyman, M.D.Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.
Mark Hyman, M.D.The facts are in, the science is beyond question. Sugar in all its forms is the root cause of our obesity epidemic and most of the chronic disease sucking the life out of our citizens and our economy - and, increasingly, the rest of the world. You name it, itโs caused by sugar: heart disease, cancer, dementia, type 2 diabetes, depression, and even acne, infertility and impotence.
Mark Hyman, M.D.