Our body's natural detoxification system is designed to support our health by eliminating waste products from our metabolism and from environmental toxins. Like any other hardworking system, it needs periodic rest and support to continue functioning optimally. This program will teach you how to rest and restore your body's natural detoxification abilities.

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.

The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.

It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.

Chronic disease is a food borne illness.

Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.

You can't exercise your way out of a bad diet.